Have tummy troubles? Feel that your food isn’t being absorbed properly? Or, lets agree its fantastic to save some moo-la in the name of getting healthy! All of this can be accomplished with fermenting foods. Sounds crazy right? Fermented foods are a natural (not to mention tasty) way to restore the bacterial balance in your gut! You’ve heard about probiotics right? Cynthia is going to demonstrate why you need to eat them, and how easy they are to make. She will also give some recipes and holiday tips to incorporate these beneficial foods into your holiday menu without the family balking! Join us November 14th at 11:00 am and at 7:00 pm. RSVP for your name to be put into a raffle to win a few great prizes! 262.298.5055 or email cleanse@antidotewellness.com

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