Posts Tagged ‘nutrition’

At Antidote, we are often asked how we might be able to assist people with their weight loss journey. As a person who has always dealt with the battle of

You wake up early in the morning feeling refreshed and ready to embrace the day and whatever may come your way.  You enjoy a delicious breakfast that is both satisfying and satiating

Fermented Foods Friend or Foe?                                                                                                                                             by Cynthia Hill, NTP

Fermented foods such as Sauerkraut, Kim chi, Kombucha, and Kvass, are popping up everywhere. Are they really healthy or hype?  Let’s take

Antidote is excited to have Cynthia Hill the founder of Prairie Hill Nutrition to now be seeing clients at Antidote! Cynthia is a Nutritional Therapy Practitioner and is ready to help