Do you need to reduce inflammation in the body? Looking to reduce what the dreaded scale says? How about ditching those crazy sugar cravings!?!? We have an option for you.
By Cynthia Hill, Prairie Hill Nutrition at Antidote Wellness Therapies
1. Give Yourself Permission! The holidays are meant to be enjoyed and food is a large part of that. Denying or
Looking forward to some fun days ahead! Whether it is pampering yourself at our quickly filling up Autumn Indulgence Day, or making some gorgeously packaged all natural essential oil based
Come join us November 11th for a spectacular day spa event with your friends! Your day will include 4- 30 minutes sessions to relax and rejuvenate! Enjoy a Stress Relieving
Cancers of the digestive tract are not something that most of us care to think about- but we need to get real with our selves and start to take a
10:00 Expo Opens
10:00-10:15 Make and Take*: Detox Bath Salts and a Calming Bath Soak
10:15-10:45 Casey Horbach, D.C. Owner of Horbach Chiropractic Presents: “Supplements and Inflammation…What you Need to Know”
The Countdown begins! Look for the Speaker and Make and Take Schedule to come out soon!
Healthy Fats 101
By Cynthia Hill, NTP
Olive oil, coconut oil, canola oil, lard, tallow, butter…vegetable oils or animal fats? What should you choose? What are good fats? What are bad fats?
Antidote is now a drop off for Turtle Creek Gardens. Looking for fresh, organic produce brought to you from the fields they were just picked from? This is a fantastic